It’s Winter, which mean that it’s also cold season! The best way to prevent the Winter/Spring cold is to boost your immune system. With the Holidays over, it’s time to detoxify our bodies from all the excess we have a tendency to do during that time of year! I have the perfect soup recipe that will do all of the above…
Wow, 2019 was a fun filled year! After a scare at the end of 2018, I took 2019 to refocus my life, career and family. Juggling the three can be demanding! So, this is why you haven’t seen much posting… blog or video! The 2019 year gave me some things to think about but also some great new challenges. With this being said, what do I have planned for 2020? Join me…
Eat your vegetables… is a phrase we often hear parents say to their kids. On my end, when my kids were young, I always prone quality over quantity. What do I mean by this? Well, I would rather have my kid eat 1 or 2 pieces of vegetable I had put in their plates then to have a mountain of veggies and for them not wanting to touch a piece. Result: my kids always preferred veggies over fruits!
In this video, I will share with you some of the things I did when my kids were young to ensure they would have veggies in their daily food consumption. Being a young mother, the important things I told myself was, don’t give up! It took years for my son to enjoy broccoli. Now, it is one of his favorite vegetable.
Feel free to follow me on my YouTube Channel as I will share more of these tips and ideas.
After 2 years of blogging, I decided to take a leap of faith… YOUTUBE!
Please subscribe and feel free to leave comments so we can get the discussion going!
Here is the link to my channel
Join me (and my Husband) on this journey!!!
If you Google the word Turmeric, you will find numerous articles on the benefits of consuming Turmeric. You will also find several publicity on Turmeric based vitamins or supplements. I personally think that if you eat a good variety of fruits & vegetables, limit your fat intake, stay away from sugar (the occasional treat doesn’t hurt) and you drink plenty of water, you should not have to take any supplements or vitamins. However, the benefits of some herbs & spices can not only spice us a dish, but it can also have an overall positive results on your health.
