Everyone needs a recipe that calls for few ingredients and that can be made in less than 30 minutes. If you love peanut butter and dark chocolate, this one is a keeper!
Continue reading “Peanut Butter Chocolate Cookies”Peanut Butter Chocolate Fat Bombs
Since we started this “KEPA” journey, I’ve been trying to find new ways to cut carbs and sugar while satisfying our sweet tooth! My husband and I are always up for Reese’s peanut butter cups. Taking this into consideration, and looking into different recipes and how to cut carbs without impacting our taste buds, I came up with a little something that tastes amazing!
Continue reading “Peanut Butter Chocolate Fat Bombs”Why eat process… when it’s so easy to eat clean!
New Year = New You!? New Year = New Resolution? Why not say, New Year = New Opportunities! It’s a chance to start something you’ve been putting off and take your life into your hands. For me (and I could even say us), it was to improve the way we eat and to try to get anything processed out of the house! How is this possible? We go to the store and it appears that everything that is available is in some way, shape or form, processed! I did a lot of reading and research on how we could minimize processed food and eat cleaner… and I will share the results I came up with!
Continue reading “Why eat process… when it’s so easy to eat clean!”