Cream of Tomato & Basil

It happens on occasion that I have left over veggies in my fridge.  Usually, I will either make a big vegetable soup or roast them with chicken  , depending on the type of vegetables.  This week, I had a bunch of tomatoes left over and I had no idea what to make with them.  Then it hit me, I got this brand new blender for my  birthday… why not roast them with garlic & basil and pop them in the blender to make a creamy soup!

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Veggies… hidden or raw, your kids will enjoy these!

Eat your vegetables…  is a phrase we often hear parents say to their kids.  On my end, when my kids  were young, I always prone quality over quantity.  What do I mean by this?  Well, I would rather have my kid eat 1 or 2 pieces of vegetable I had put in their plates then to have a mountain of veggies and for them not wanting to touch a piece.  Result:  my kids always preferred veggies over fruits!

In this video,  I will share with  you some of the things I did when  my kids were young to ensure they would have veggies in their daily food consumption.  Being a young mother,  the important things I told myself was, don’t give up!  It took years for my son to enjoy broccoli.  Now, it is one of his favorite vegetable.

Feel free to follow me on my YouTube Channel as I will share more of these tips and ideas.

The benefits of cooking with Turmeric!

If you Google the word Turmeric, you will find numerous articles on the benefits of consuming Turmeric.  You will also find several publicity on Turmeric based vitamins or supplements.  I personally think that if you eat a good variety of fruits & vegetables, limit your fat intake, stay away from sugar (the occasional treat doesn’t hurt) and you drink plenty of water, you should not have to take any supplements or vitamins.  However, the benefits of some herbs & spices can not only spice us a dish, but it can also have an overall positive results on your health.

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