I LOVE SKOR chocolate bars! Never would I have thought that I could make a total copy cat of it… and with no effort!
Continue reading “I can’t believe it’s SKOR chocolate… copy cat version”Hummus Bowl
Who says hummus is only for vegetables and crackers? As I continue my journey towards weight loss, I try to find ways to eat less carb, but still have the food I love. Since I also rarely snack between meals, it’s difficult to fit hummus in my menu. Why not incorporate it in my meal?
Continue reading “Hummus Bowl”Peanut Butter Chocolate Cookies
Everyone needs a recipe that calls for few ingredients and that can be made in less than 30 minutes. If you love peanut butter and dark chocolate, this one is a keeper!
Continue reading “Peanut Butter Chocolate Cookies”Peanut Butter Chocolate Fat Bombs
Since we started this “KEPA” journey, I’ve been trying to find new ways to cut carbs and sugar while satisfying our sweet tooth! My husband and I are always up for Reese’s peanut butter cups. Taking this into consideration, and looking into different recipes and how to cut carbs without impacting our taste buds, I came up with a little something that tastes amazing!
Continue reading “Peanut Butter Chocolate Fat Bombs”Microgreens & Sprouts –a simple starter guide
As you all know, I love the cook and try new things in my test kitchen. I would often purchase some sprouts or microgreens at the grocery store and found that they were expensive –it seems that everything is getting more and more expensive these days! We had also noticed that it was often difficult to get fresh product. Who want to get home and need to eats sprouts in one sitting… not me! That is when we launched ourselves in learning about starting our own greens and sprouts. In this blog, I’ll be giving you the first steps –and what you need to purchase – to start growing your own food, year round, in the comfort of your home!
Continue reading “Microgreens & Sprouts –a simple starter guide”The importance of your kitchen pantry
One thing this COVID-19 pandemic taught me was to be prepared for anything. The shopping habit of people changed quite a lot in the last few years… who needs that much toilet paper! Setting humor aside, one thing I learned was to do more with less, especially for meal creation. To succeed, I focused on my pantry.
