Growing your own sprouts is not that complex! Once you have everything you need to start growing them, all you really need is time and some patience.
Continue reading “Sprouts – a simple growing guide”Why eat process… when it’s so easy to eat clean!
New Year = New You!? New Year = New Resolution? Why not say, New Year = New Opportunities! It’s a chance to start something you’ve been putting off and take your life into your hands. For me (and I could even say us), it was to improve the way we eat and to try to get anything processed out of the house! How is this possible? We go to the store and it appears that everything that is available is in some way, shape or form, processed! I did a lot of reading and research on how we could minimize processed food and eat cleaner… and I will share the results I came up with!
Continue reading “Why eat process… when it’s so easy to eat clean!”Microgreens & Sprouts –a simple starter guide
As you all know, I love the cook and try new things in my test kitchen. I would often purchase some sprouts or microgreens at the grocery store and found that they were expensive –it seems that everything is getting more and more expensive these days! We had also noticed that it was often difficult to get fresh product. Who want to get home and need to eats sprouts in one sitting… not me! That is when we launched ourselves in learning about starting our own greens and sprouts. In this blog, I’ll be giving you the first steps –and what you need to purchase – to start growing your own food, year round, in the comfort of your home!
Continue reading “Microgreens & Sprouts –a simple starter guide”